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fubarbell: Jason Khalipa, 1st place finisher at the 2013 NorCal...

fubarbell:

Jason Khalipa, 1st place finisher at the 2013 NorCal CrossFit Games Regionals. Very excited to watch him compete down at The Games and proud to have him represent our region!

Photo cred: David Langer

#FuBarbell #weightlifting #crossfit #crossfitgirls #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo #JasonKhalipa

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BreakingMuscle.com: Athlete Journal: Orion Lee, Entry 3 - Strength Training For the Fighter

BreakingMuscle.com: Athlete Journal: Orion Lee, Entry 3 - Strength Training For the Fighter:

breaking-muscle:

One of the biggest mistakes combat athletes make is how they apply strength training. Here's why you need a good strength training program, plus a few workouts I've done with my fighters.

EDITOR'S NOTE: Welcome to the athlete journal of Orion Lee. Orion has been training…

Product Review: The Superhero Bar

breaking-muscle:

The newest product from the GoodOnYa bar packs a healthy punch of fats, carbs, and protein without any gluten, GMO ingredients, grain, soy, or dairy.

read more
http://bit.ly/14jJQE0

amajordan: This is my daily struggle with sugar…#ilovesugar #NO...

amajordan:

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